July 1, 2021

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Today’s Ruck WOD is as follows.

AMRAP 15 Minutes
(Yes, with your ruck on)
25 Should Taps
15 Burpees
25 Should Taps
15 Squats

(Score is time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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