January 17, 2022

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A variation on Double DT to start your week off right. 

Today’s Ruck WOD is as follows.

10 Rounds For Time
12 Deadlifts
9 Hang Power Cleans
6 Shoulder to Overhead

(Score is time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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