Help keep RuckWOD.com free.
Buy some gear!
Happy 2023. I like to start every year with ruck equal to the distance of the year. So, that’s what we’re gonna do. If you want a sweet patch for the occasion, check this one out.
Today’s Ruck WOD is as follows.
Ruck 20.23 miles.
(Score is Time. Post in comments.)
NEED MORE WORK?
Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.
Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.