February 16, 2022 RuckWOD · Posted on February 16, 2022February 15, 2022 Help keep RuckWOD.com free.Buy some gear! This might hurt a little. Today’s Ruck WOD is as follows. For Time 10-20-30-40-50 Situps (ruck overhead optional) Thursters (Score is time. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.