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Today’s Ruck WOD is as follows.
For Time
21-18-15-12-9-6-3
Ruck On Air squats
Burpee over Ruck
Ruck high-pull
(Score is time. Post in comments.)
HOMEWORK
Run 1 miles for the Train2Endure Challenge.
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DAILY REMINDERS
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13:47.42
Trying to get back at it, will revisit this one in a few weeks to see the difference.