December 3, 2022

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Saturday means one thing around here… Suffering.

Today’s Ruck WOD is as follows.

AMRAP 35 minutes
5 Pushups with Ruck On
10 Should Taps
15 4-count Mountain Climbers
20 Thrusters
25 Lunges

(Score is time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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