December 22, 2021 RuckWOD · Posted on December 22, 2021December 19, 2021 Help keep RuckWOD.com free.Buy some gear! How you have a wonderful Wednesday. Now, work time. Today’s Ruck WOD is as follows. AMRAP 15 10 8-Count Man-Makers 15 Thrusters 20 Russian Twists 25 Ruck Swings (Score is rounds plus reps. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.