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August 15, 2021

RuckWOD · Posted on August 15, 2021October 25, 2021


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Today’s Ruck WOD is as follows.

AMRAP 17 Minutes
10 Walking Lunges
10 Burpee to Step-up
10 Squats
10 Shoulder Taps

(Score is Rounds + Reps. Post in comments.)

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