April 4, 2021


Help keep RuckWOD.com free.
Buy some gear!

Ruck WOD is a free daily ruck-based workout. If you’d like to support our efforts, sign up for a Rucking Challenge.

Today’s Ruck WOD is as follows.

Easter WOD
Luke 24:6 – He isn’t here, but has been risen.
24 Rounds
Even Rounds – 6 Step-ups.
Odd Rounds – 6 Ruck Get-ups.

(Score is time. Post in comments.)

NEED MORE?
Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

DAILY REMINDERS
Get daily reminders by following us on Instagram, Facebook, or the Twitter.

Leave a Reply

Your email address will not be published. Required fields are marked *