April 27, 2022 RuckWOD · Posted on April 27, 2022April 18, 2022 Help keep RuckWOD.com free.Buy some gear! Nothing fancy, just good ‘ole work. Today’s Ruck WOD is as follows. 5 Rounds FOR TIME 25 Deadlifts 25 Lunges 25 Leg Raises (Score is time. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.