April 26, 2022 RuckWOD · Posted on April 26, 2022April 18, 2022 Help keep RuckWOD.com free.Buy some gear! It is only 2 rounds. You can do 2 rounds, no problem. Today’s Ruck WOD is as follows. 2 Rounds FOR TIME 50 jumps over ruck 50 Push-ups 50 Front Squats (Score is time. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.