April 23, 2023


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25 of a bunch of stuff.

Today’s Ruck WOD is as follows.

For Time
25 Burpees
25m Bear Crawl
25 Push Press
25m Bear Crawl
25 Sit-ups
25m Bear Crawl
25 Mountain Climbers
25m Bear Crawl
25 Russian Twists
25m Bear Crawl
25 Pushups
25m Bear Crawl

(Score is Time. Post something score in the comments.)

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