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Time to feel the burn.
Today’s Ruck WOD is as follows.
4 Rounds FOR TIME
Rest 1:00 between rounds
*If you break the thrusters at any point you must run 100m
(Score is Time. Post in comments.)
NEED MORE WORK?
Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.
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