April 2, 2022 RuckWOD · Posted on April 2, 2022March 20, 2022 Help keep RuckWOD.com free.Buy some gear! 5-10-15. Such a simple rep scheme. Hope you enjoy it today. Today’s Ruck WOD is as follows. AMRAP 20 Minute 5 ruck-on Push-up 10 4-Count Mountain Climber 15 Squats (Score is Rounds plus Reps. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.