April 17, 2022

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25 of a bunch of stuff.

Today’s Ruck WOD is as follows.

For Time
25 Burpees
25m Bear Crawl
25 Push Press
25m Bear Crawl
25 Sit-ups
25m Bear Crawl
25 Mountain Climbers
25m Bear Crawl
25 Russian Twists
25m Bear Crawl
25 Pushups
25m Bear Crawl

(Score is Time. Post something score in the comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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