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It is Monday. Back to work.
Today’s Ruck WOD is as follows.
AMRAP 21
21 Ruck High Pulls
21 Thrusters
21 Mountain Climbers
(Score is total Rounds plus Reps. Post in comments.)
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2 rounds 37 reps – sadness. But glad to be moving
Ten minutes, 3 rounds +21 reps.
Finished a fourth round after time up.
That smoked me.