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Today’s Ruck WOD is as follows.
For Time
80 Squats
80 Situps
40 Squats
40 Situps
(Score is time. Post in comments.)
HOMEWORK
100 push-ups for the Train2Endure Challenge
Register for the February Train2Endure Challenge
NEED MORE?
Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.
DAILY REMINDERS
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