February 5 2022


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Saturday means one thing around here… Suffering.

For GORUCK Fans, did you hear that the Rucker 4.0 is dropping next week? Check it out.

Today’s Ruck WOD is as follows.

AMRAP 35 minutes
5 Pushups with Ruck On
10 Should Taps
15 4-count Mountain Climbers
20 Thrusters
25 Lunges

(Score is time. Post in comments.)

NEED MORE WORK?
Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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