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Today’s Ruck WOD is as follows.
AMRAP 15
1 Hand Release Push-up
2 Lunges
3 4-count mountain climbers
(Add 1 rep to each movement every round)
(Score is Rounds + Reps. Post in comments.)
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This was my first WOD off here and I did
10 complete rounds w/ 8 hand release push-ups